I'm Briana, a holistic health enthusiast, certified holistic practitioner, and wellness advocate. My mission is to empower individuals to take control of their health naturally and live their best lives.
My journey to where I am today has been quite the rollercoaster ride with a lot of self-discovery.
It started in 2014 when I began my fitness journey, competing in bikini competitions and learning about how to use nutrition to manipulate body image. I was dedicated to eating well, exercising rigorously, and maintaining what I thought was a healthy lifestyle.
In 2016 I started to experienced a series of health challenges that turned my world upside down. Brain fog, digestive distress, hormonal imbalances, chronic fatigue, and a host of other symptoms became my new norm. It was a frustrating and confusing time, as multiple doctors dismissed my concerns or attributed them to stress and “imagination.”
In 2017, I hit rock bottom. I was gaining weight, feeling mentally and physically exhausted, and my body was showing signs of toxic overload. Determined to regain my health, I took matters into my own hands. I dove into research, explored holistic methods, and found my path to healing through food, vitamins, herbs, and lifestyle.
It was during this time that I discovered the impact of breast implant illness on my well-being and I made the decision to remove my them.
Since then, I've not only regained my health but also lost 40 pounds. I am now a lot healthiet version of myself, free from hormone and gut issues that once held me back.
My personal transformation and the results I experienced fueled my passion to share these natural healing methods with others. That's why I became a certified holistic practitioner, specializing in nutrition & women’s gut and hormone issues.
I want to empower each and every one of you to take charge of your health.
We're in this together.